Should You Really Drink Lemon Water Every Morning? Separating Fact from Fad
As someone who's forever in pursuit of the ultimate morning routine—one that promises energy, clarity, and maybe a dash of zen—I found myself diving into the world of lemon water. The promise of a magical elixir that could kickstart my day seemed almost too good to be true. But what’s the real scoop behind drinking lemon water every morning? Is it a life-altering habit or just another health fad?
